I wanted to share a few workout videos I made this past weekend. I was 35.5 weeks pregnant....almost 36 now! Getting so close! :) My workouts have been going okay. Third trimester is definitely a bit tiring, but not too bad. Mostly, I'm just … [Read more...]
Double Kettlebell Complexes and
Dealing with Stress
How do you deal with stress? Or maybe a better question is, do you deal with stress? Pretty much everyone I talk to these days is stressed out about something - mainly jobs, finances or relationship challenges. I have seen so many of my friends … [Read more...]
A Sweet Husband and a Cool Pregnancy
It's Flashback Friday! What I'm thankful for this week: I tried, but I just can't keep it to one thing I am thankful for this week. First, after a long winter, I've been really enjoying the warmer spring weather this week even though it's … [Read more...]
A Pregnant Woman’s Advice for Others
I've seen a ton of comments lately on Facebook and Twitter about how rude people are on public transportation to pregnant women. I have also experienced some interesting rudeness (not on public transportation) and figured I should just write a quick … [Read more...]
Kettlebell Deadlifts
Hope everyone had a great weekend and those of you who celebrate had a wonderful Easter! Here's a quick video from this past Friday morning. I was 34 weeks and 1 day at the time...now inching up on 35 weeks. Ahh! I was doing deadlifts with the … [Read more...]
Thankful for my strong body at
34 weeks pregnant
It's Flashback Friday! What I'm thankful for this week: I'm thankful that I am 34 weeks pregnant and still able to work out as often as I can. Our bodies can truly be amazing. I'm glad that I took the time to research working out during … [Read more...]
Little Miss Bossy
Isn't bossy a funny word? It kind of reminds me of little girls playing together, not something I would call myself or something adults would call each other. BUT... I was bossy the other day. I admit it, sometimes I am bossy. My mom always … [Read more...]
Video: Kettlebell Snatches
During Third Trimester Pregnancy
I'm currently 33.5 weeks pregnant and we filmed this video yesterday. I definitely need some work on my kettlebell snatch form, but wanted to show that snatches are possible (and awesome in my opinion) during late pregnancy. I actually have a lot … [Read more...]
Flashback Friday’s
I'm going to start something new on Friday's and see if you guys like it! On Friday's I'm going to share a few things from the previous week. What I'm thankful for this week. It's so important to be thankful every single day (even if you're … [Read more...]
Exercise Changes During Each
Trimester of Pregnancy
If you missed last week's post about exercising during pregnancy, check that out first. As promised, I'm expanding below about what I personally changed during each trimester to keep working out pain-free and without hurting myself or my baby. … [Read more...]
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