I could have named this post a number of things including... How to Eat {Mostly} Healthy When Your Hunger is Through the Roof from Nursing Eat Your Meals with One Hand Staying Healthy When Sleep Deprived Keeping Your Family Healthy When … [Read more...]
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Third Trimester FAQs
The bump is growing and the questions are rolling in! I still find it so funny that complete strangers feel the need to comment about any pregnant gals bump or body. Then there are all of the other questions like...When are you due? … [Read more...]
Second Trimester Wrap-Up
Lately, I've been feeling like I've been pregnant for about 100 years. It feels like an eternity since I've had a glass of wine or an absurdly large and delicious coffee. However, a few days ago, I realized that my due date is just … [Read more...]
Second Trimester Workouts
If you've been reading, you know I'm in my second trimester and that my workouts are going great! (Knock on wood, right?!) My first trimester workouts were generally shorter. I stuck to strength OR conditioning on any given day and I wasn't … [Read more...]
Second Trimester Questions and It’s A…
Okay, I've been holding out on you. :-) We had our ultrasound and found out that Connor will be a big brother to a baby BOY!! He keeps asking when "our baby" is coming and I think it's so stinkin' cute. Other second trimester … [Read more...]
First Trimester Workouts
Working out when you’re pregnant is confusing. You’ve probably heard some or all of the following (contradictory) advice. Don’t push yourself Just walk or do yoga Keep your heart rate below 140bpm Don’t lift heavy weights Don’t jump or … [Read more...]
The Best Diet For You
I want to tell you three secrets that will give you and everyone else the key to immediate and final fat loss. I really do. But I can't. Why? Simply put, you're not me and I'm not you. The best diet for me is not necessarily the best diet for … [Read more...]
A Workout Date
If you read some other blogs, you've probably seen posts titled things like coffee talk or wine talk. I actually did one a few months back (Wine Talk Wednesday) where I told you what was on my mind, as if we were having a glass of wine together. I … [Read more...]
Wine Talk Wednesday
As you may have noticed I took a little bit of time off from blogging. I've still been pretty active on Instagram and I'll be back to writing regularly now since my blog is getting a major makeover. Thanks to Rita, the blog genie, my blog is going to … [Read more...]
