Happy Valentine's Day! I have finally been bit by the blogging bugg again and I'm really looking forward writing more. To start, today I'm getting back to The Friday Five with a special Valentine's Day edition. Yup, here I go again...talking about … [Read more...]
What Do You Have Without Love?
So I think I've mentioned in the past that we have been struggling with getting to church in the last few years. (And to be honest...making excuses!) We used to go to the best church ever, but now we only make it there for occasional visits since … [Read more...]
WILLPower in 2014 {Armour39 Review}
This post is brought to you by Fitfluential LLC on behalf of Under Armour. I received an Armour39™ Heart Rate Monitor and compensation for this post. Happy 2014! I hope you all had an awesome Christmas and New Years! We are back from a few days … [Read more...]
Merry Christmas
Have a wonderful and very Merry Christmas! XOXO The Perry Family … [Read more...]
A Day in the Life of a Business Owner
Let me get right to the point here. If you’re going to run your own business, you absolutely must love what you are doing, because whether you want it to or not, your business will become your life. You’ll wake up in the morning thinking … [Read more...]
Holiday Gift Guide: Fitness Must-Haves
How is it that Christmas is basically a week away? I am not finished with my shopping yet, but with the help of Amazon Prime hopefully I will have everything on time. If you're looking for a last minute gift to get that fitness-loving friend or … [Read more...]
Change Your Career… Change Your Life
Most of you know by now that I’m pretty darn happy about the major career change I made about a year and a half ago. I often mention how thankful I am for my current work situation, but I haven’t posted much about how I planned for a career … [Read more...]
It’s Not Easy For Anyone
"I never did anything worth doing by accident, nor did any of my inventions come by accident; they came by work." -Plato Being a health-conscious fitness professional, I hear a lot of the same comments over and over again from friends, family and … [Read more...]
Stress Balls and Balance Pads
So we got a package at the gym last week that contained a bunch of smiley face stress balls and several balance pads. My husband immediately assumed that someone hacked our account while I decided it had to be someone playing a joke on us. … [Read more...]
Where the Magic Happens
{Please note: In this post I'm talking about 'emotional eating' that happens once in a great while, not every day or every week or even every month. If you find yourself turning to food to cope with life and/or stress in general, it is probably a … [Read more...]
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