Mike Perry, RKC
We’re offering our next Kettlebell workshop on Saturday, March 26th!
Learn Hardstyle Kettlebell training techniques from Mike Perry, RKC. ! In this intro workshop you will learn all of the basics you need to know to begin training with Kettlebells.
This is a great workshop for current Kettlebell athletes who want to refine their technique or for beginners looking to start training with this incredible tool.
What You’ll learn in this Level 1 Workshop:
- Two-handed swings
- One-handed swings
- Alternating swings
- Cleans
- Goblet Squats
- Hardstyle Plank
Date: March 26, 2011
Time: 9:00am – 11:00am
Location: Athletic Evolution | 78B Olympia Ave. | Woburn, MA
Cost: $100
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