Finally learned some double kettlebell exercises and I’m in love. ๐
You definitely need to master the single kettlebell exercises first, but these are such a great next step. Check out some videos we made of me doing some of our favorite exercises.
Double Kettlebell Snatch Video
Kettlebell Complex: Double Clean, Front Squat, Strict Press
Amanda Perry says
Hi Maria!
I'm so glad you found me. ๐ Let me know if you have any specific questions about training and/or kettlebells. I'm happy to help.
You can find more videos on our YouTube channel as well…www.youtube.com/skillofstrength.
Have a great weekend!
Maria says
Hi Amanda! Just discovered your blog and I am very excited. Most blogs I read are great, but focus more on running, so I'm please to learn more about weight lifting (especially kettlebells) as it seems to be more of my "niche" than long distance running is. Looking forward to more informational videos like this…complexes are incredibly fun to master.