On Saturday, June 13, 2015 at 10:24 we welcomed our second son, Andrew Christian Perry. He is a peanut, weighing in at just 5 pounds and 3 ounces and 18 inches long. Drew's Birthday I started having contractions while we were watching TV … [Read more...]
My Favorite Pregnancy Exercises
We are getting close, friends! In case you missed it, here are some exercise thoughts from each trimester of pregnancy. First Trimester Workouts Second Trimester Workouts Third Trimester Workouts And some other pregnancy … [Read more...]
Core Training During Pregnancy
Did you see my guest post I did for my friend Amanda over at Fit Pregnancy and Parenting this week? I'd love for you to check it out! Third Trimester Pregnancy Training So, you may not be training for a six pack during pregnancy, but that does … [Read more...]
Third Trimester Workouts
Did you miss my posts on first trimester workouts and second trimester workouts? As promised in my last post on third trimester FAQ's, I'll share a bit more here about how my workouts have been going during this last trimester of … [Read more...]
Third Trimester FAQs
The bump is growing and the questions are rolling in! I still find it so funny that complete strangers feel the need to comment about any pregnant gals bump or body. Then there are all of the other questions like...When are you due? … [Read more...]
Fill Your Tank
If you've been reading my blog or following me on Instagram, you already know I am in love with taking walks. I think it was Erin Brown who posted something a few weeks/months ago about how she will never let herself be too busy to take a … [Read more...]
Accepting Your Body During Pregnancy
I wrote a few months ago about how I struggled with my body image during my first trimester of this pregnancy. My second trimester was a lot better for me as far as maintaining a positive body image (and basically as far as everything). I … [Read more...]
Second Trimester Wrap-Up
Lately, I've been feeling like I've been pregnant for about 100 years. It feels like an eternity since I've had a glass of wine or an absurdly large and delicious coffee. However, a few days ago, I realized that my due date is just … [Read more...]
Words Do Hurt You
I've been reading a lot about self-compassion lately. I think most of us would agree that we can all be nicer...to others, and to ourselves! I recently shared some of my own body-image issues that I experienced during the first trimester of … [Read more...]
Strength Training During Pregnancy
I recently posted some details about training during my first trimester and training during my second trimester of pregnancy. I get a ton of specific questions when it comes to training during pregnancy so I'm gonna break … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 20
- Next Page »
