I'm not going to lie...this post is hard to write because I am really putting myself out there. I would not normally post pictures of myself in a sports bra and shorts, but I want to be real and share my postnatal journey with all of my readers. When … [Read more...]
One Month!
Holy cow! I can't believe Connor is going to be one month old tomorrow. Sorry for the slow down in posts this past month, but I have been spending almost all of my time with my little man, enjoying being a mom and getting used to all of my new … [Read more...]
Fitting in Workouts with a Newborn
I have to say, taking care of my little man is a lot more work than I ever would have imagined. After 2.5 weeks of being home with him, I'm finally starting to feel like I'll be able to eventually get in some type of a routine and accomplish a few … [Read more...]
Labor and Delivery
I've posted a few times about how staying fit helped to make my pregnancy much easier. About a month ago I posted on my end of pregnancy thoughts and prior to that I posted on why I am all for women working out during pregnancy (in pregnancies free … [Read more...]
5 Most Common Health/Fitness Questions from Expectant and New Moms
I have been fortunate enough to get to know the wonderful ladies over at Boston Baby Nurses! Carole Arsenault is president and founder of Boston Baby Nurses, an agency that provides lactation and postpartum services to women and babies. … [Read more...]
39 Weeks Pregnancy Workout Video
Hope everyone had a wonderful long weekend!! Still no baby yet and I have been a feeling a combination of awesome and terrible all weekend. Hopefully that means it's almost time. :) We had a great weekend (was it my last weekend before becoming … [Read more...]
College Roomies
This past weekend my roommate from college, her husband and their 3 month old baby came up to visit. We were talking about how we graduated from college 8 years ago and have known each other for 12 years. Holy cow...that made me feel old! We have … [Read more...]
Sweaty Momma-To-Be
Amazingly, I had a great workout this past Sunday. I have mentioned before that during pregnancy, and especially towards the end of my third trimester, I have had some days where I feel a lot more energetic than others. Last week most of my workouts … [Read more...]
End of Third Trimester Workout Thoughts
It's been almost a month since I posted about the different changes I've made during each trimester to my workout routines. As I'm now in the last stretch (just over 3 weeks left until my due date), I wanted to share an update on how things are going … [Read more...]
Sistas of Strength One Year Blogiversary
For this week's flashback Friday I'm looking back at the past year instead of the past week because yesterday marks one year since I started up this lil ole blog! My first post was about Viking Warrior Conditioning. I was using an 8K … [Read more...]
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