I have received several requests to do a post on how to choose a personal trainer. I started this post several weeks ago and finally I am getting around to finishing and posting it! Ah...yes life as a working mom. ;-) There is definitely no exact … [Read more...]
Banishing the Baby Bulge: Month 3
Did you miss my first two baby weight updates? Read about my one month progress. Read about my two month progress. On September 4th Connor turned 3 months old. He's is growing at an incredible pace (too fast for mama!) and he's already … [Read more...]
Work-ING and Work-OUT Updates
Time is flying. Like really flying. What happened to summer? How did my baby get so big? How is my maternity leave already over? How is this coming weekend Labor Day? My first day back at work after maternity leave went okay. But a normal length … [Read more...]
Bonking During Workouts
I bonked today. Hit a wall. Crashed. Used up all the fuel in the tank. Get the point? Usually CJ sleeps through the night, but he got up a few times last night so I went into his room to comfort him and get him back to sleep. No big deal at … [Read more...]
Kick Butt Hot Mama
Tuesday was a rough day for my little man. He got his 2 month immunizations and although he did really well at the doctors, a few hours later he wasn't acting like his normal, happy self. It was obvious he just didn't feel good. :( We called the … [Read more...]
Banishing the Baby Bulge: Month 2
Did you miss my first baby weight update? Read about my one month progress. On August 4th Connor turned 2 months old. I feel like I have known him way longer than that and as you can imagine, I can't even picture my life without him anymore. Now … [Read more...]
Super Strength Program
I briefly mentioned that my husband designed my current workout program for me when I announced that I signed up for the Hardstyle Kettlebell Workshop (HKC) on September 11 in Connecticut. I gave an example of one of my three workouts in my post … [Read more...]
7 LINKS to Start the 8th Month!
I feel like I'm a little late to this game since other bloggers have been posting their 7 links for a few weeks now, but I was excited when Lisa from The Splattered Apron tagged me and I thought it would be interesting to go back through my posts and … [Read more...]
Postnatal Nutrition
I didn't post as much as I wanted to about nutrition during pregnancy, but I will be sure to do some posts on that topic in the future. I did, however, mention my extreme hatred for vegetables that I had during my first trimester. I struggled quite a … [Read more...]
Exercising After Having a Baby
As I mentioned before in my post about fitting in workouts with a newborn I started working out pretty soon after having a baby, but took it very slow (for me). Being consistent with working out has helped keep me positive and given me some time to … [Read more...]
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