We've all read a million blog posts about how the scale is evil. I've seen many bloggers break up with this tool...writing about how free they feel without constantly obsessing about this number. I strongly agree with the main point of these posts. … [Read more...]
Can Love Make You Happier?
Thank you all for the awesome support and kind words when I made our huge announcement last week. All of the facebook likes for Skill of Strength, your blog comments, tweets and emails made me smile so much and so big. It's awesome to know that we'll … [Read more...]
Things I Wish I Had Known About Being a Mom
Did you catch my other post awhile back about the things I wish I had known about being pregnant? I wasn't sure how becoming a mom would change me, but it definitely has, probably in even more ways than I realize on my own. I do know that I am … [Read more...]
Banishing the Baby Bulge: Month 7
My sweet little man is 7 months. Time for another post baby body update! Did you miss my other baby weight updates? One month progress Two month progress Three month progress Four month progress Five month progress Six month … [Read more...]
When Did Eating Healthy Become Weird?
My husband went to jury duty a few weeks ago and the court ordered lunch for the jurors from a standard pizza joint. My husband ordered a salad with grilled chicken instead of going with a pizza or a sub. One woman there gave him a hard time about … [Read more...]
Banishing the Baby Bulge: Month 6
Ummmm yes ...that is one half of a year. My baby is halfway to becoming a 1 year old. Yikes. Sorry for the delay on this post, but life has been a little (a lot) busy. I'm anxious about some major changes going on over here, but reminding myself … [Read more...]
Banishing the Baby Bulge: Month 5
Did you miss my first three baby weight updates? Read about my one month progress. Read about my two month progress. Read about my three month progress. Read about my four month progress. Hard to believe it's that time again. It's also … [Read more...]
Why Kettlebells Rock for New Moms
You all know about my love affair with kettlebells by now. I was thinking today (again) how great of a tool kettlebells are for new moms...or anyone else who is strapped for time. Obviously I am working out with kettlebells even more than usual … [Read more...]
Kettlebells Are Better Than Running
I used consider myself a runner. In fact, I still enjoy a good run now and then. Especially if it's included as part of a track workout or sprinting up a mountain in New Hampshire with my husband. I even enjoy a good 'ole jog every once in awhile, … [Read more...]
Do I Have To?
This summer at church (don't stop reading here...I'm not going to get all preachy on you) our Pastor was talking about how as a kid he always asked "Do I have to?" when his parents wanted him to do something he hated. He admitted that sometimes his … [Read more...]
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