I've gotten back to a more normal routine (at least more normal for my pregnancy) this week. My injuries are feeling better and I've actually been sleeping well which has been a treat. Knock on wood! Today's pregnancy fun was made up of raging … [Read more...]
Birthing Class Review
My husband and I spent the majority of the day Sunday in a birthing class. Overall, I would say that it was a great experience. I didn't learn anything earth shattering, but it was good to get a few questions answered, see the hospital and learn some … [Read more...]
Working Out with Injuries
I started to get discouraged after last week's pregnancy setbacks, especially the groin pain and the dislocated shoulder. I did take a day off from working out after I dislocated my shoulder, but I knew that I needed to figure out some workouts I … [Read more...]
Pregnancy Set Backs
Last week was not my favorite week of pregnancy…at least physically. I realize that I really have nothing to complain about because I’m not having serious complications and I’m not on bedrest. But…all in all last week was honestly a bit … [Read more...]
Third Trimester Pregnancy Training Video – Upper Body Push and Pull
Here's a video from this past weekend. I wanted to demonstrate an upper body push and pull combination. These are great exercises to do back-to-back to work opposing muscles. Both are great exercises whether you are pregnant or not! First exercise … [Read more...]
What I’m Loving About Pregnancy
After writing a post about everything I'm missing during pregnancy last week, I figured I should follow it up with some of my favorite things about pregnancy. I certainly don't want anyone to feel discouraged since being pregnant is a gift, an … [Read more...]
Happy Women’s Day!
Did you know today is International Women's Day? I didn't until I was sent an IM from a co-worker wishing me a Happy Women's Day! What a great day...we should all really celebrate. :) You'd think with our money-hungry society this would be another … [Read more...]
Baby Bump or Sweat Catcher?
Apparently the baby bump can also double as a sweat catcher! I had a great workout this morning that included kettlebell swings (two-handed and one-handed) as well as kettlebell snatches and some intervals on the Arc Trainer. I had to laugh … [Read more...]
What I’m Missing
Lots changes when you're pregnant (duh). Not only is your body changing physically, but you have to change plenty of things about your lifestyle, food choices and sleeping positions as well! Here's a quick list of the things that I miss most and … [Read more...]
Crazy Pregnancy Dreams
If you've ever been pregnant, it's likely that you've experienced some interesting dreams. I used to think that I had crazy dreams before, but everything is much nuttier and more intense now. I've woken my poor husband up crying, laughing and … [Read more...]
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