{Two Things Tuesday Vol. #4} I actually haven't read the book Leaders Eat Last, by Simon Sinek, but it's on my wish list. Simon says that leadership is about empowering others to achieve things they did not think possible. Leaders are the ones … [Read more...]
Pumpkin Pie Overnight Oats
I am obsessed with overnight oats. Truthfully, I'm one of those people who likes to eat the same things over and over until I get sick of them. Then a few months or years later I'll remember how good something was and the process starts all over … [Read more...]
What I’m Loving Wednesday
It's been a crazy pants week over here. In case you missed it, we expanded our gym and training facility by 2,500 square feet. We are now a 6,000 square foot facility and it feels huge. It's been exciting, awesome and exhausting all at the same time. … [Read more...]
The Friday Five: Oatmeal
Are you sick of hearing about oatmeal? Sorry, but so many people in my online circles was talking about oatmeal this week and I just had to share some more recipes. 1. My own recipe from Wednesday's post. Gluten Free Oatmeal Cups. 2. Lee from … [Read more...]
Gluten Free Oatmeal Cups
As you probably know, I don't post recipes very often. There's a few reasons for that. 1. I eat a lot of the same things over and over again. If something works, why change it? (Until I get sick of it...) 2. I am not good at taking pictures of … [Read more...]
Protein Muffins and Butterflies
Happy Monday! Hope everyone had a great weekend and I hope everyone on the East Coast stays safe in this crazy weather. We sure did! We had some down time and also took Connor to the butterfly place, which is located really close to us. They were … [Read more...]
Strawberry Banana Bread
Here's a quick recipe for a delicious treat I made the other day. This bread is a good way to sneak in some fruit and I like that it's not too sweet so it's good for breakfast or for a snack. The recipe is also low in added sugar as well as low fat! … [Read more...]
Do you crave vegetables?
Sorry I have been slacking a bit on my posts lately. I'm actually moving my blog from blogger to wordpress so more on that coming up in the near future, but once it's done I'll have more time for actually posting again. :) Just Google lose … [Read more...]
The Monday Rush
Happy Monday everyone! Hope you all had a great weekend.I think I've mentioned before that Monday workouts are usually some of my best. I like getting back into a routine after the weekend and always trying to have a good workout to get motivated and … [Read more...]
A Healthier Banana Bread Recipe
Made this last weekend and have been enjoying this all week. Delicious fall snack or breakfast!Preheat the oven to 350 degrees.Combine these 5 ingredients and mix thoroughly:3/4 Cup Brown Sugar5 Tablespoons of Applesauce2 Tablespoons of Olive Oil … [Read more...]
