As requested here's the recipe for Grilled Pizza.You can either make your own dough or purchase some at the store. Check the ingredients…some are filled with lots of crap you don’t need.I’ve taken to making my own. It doesn't take much longer and you … [Read more...]
Fresh Food and Fine Wine
The hubby was away most of the weekend and I purposely didn’t really make any big plans.Friday evening I ventured out to Costco where I bought wine, burgers (for the hubby - I don’t eat red meat), contact solution, oatmeal and olive oil. Ever look at … [Read more...]
Ask Questions. Be Inspired.
Your teachers and your parents always told you not to be afraid to ask questions! Guess what? As adults that is STILL true. Take advantage of those around you who know what you WANT to know.I love learning and asking questions. You never know whens … [Read more...]
Are you willing to adjust your sails?
“You can’t control the wind, but you can adjust your sails.”My dad saw this quote on the wall in the men's room this past weekend at a great outside restaurant Town Docks in Meredith, NH. (Delicious food and drinks and a super fun/casual … [Read more...]
5 Healthy & Delicious Ways to Enjoy Oatmeal!
Tired of the same old breakfast or forcing down the same boring oatmeal every day? Try the combos below...YUM!Bananas, Walnuts & CinnamonBerries (Blueberries, Strawberries and/or Blackberries) & AlmondsPeanut butterApples, Raisins & … [Read more...]
Muffin Top Monday
Hands down, the most common question I get from women is "How do I get rid of my muffin top?"Ladies, I have some bad news. All the crunches and sit-ups in the world are not going to rid you of the dreaded muffin top. In fact, if you sit at a desk … [Read more...]
Post Workout Protein Shakes
Step 1: Incorporate some lean protein into each meal.Step 2: Follow your workouts with a shake.In order to get everything you can from your workout you have to replenish your body with a combination of protein and carbs to ensure recovery. After your … [Read more...]
Are You ‘Pro-Protein’?
I've been trying to figure out where to start on the topic of protein. I could post on this every day so I'm gonna try to break it up into a few sections. There are some really easy (and delicious) ways add protein into your diet, but so many women … [Read more...]
Year Three Begins
What an awesome weekend up at the lake! My husband, Mike, and I got to spend tons of quality time together and as a bonus we got to hang out with my parents a little too. (They are the best!) Year three has begun and like I said in my last post, it's … [Read more...]
Are you insane?
Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein I can't tell you the number of times that I have seen someone at the gym doing the same routine every morning for weeks on end. Have I ever seen … [Read more...]
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