{Two Things Tuesday Vol. #9} Hope you had a great weekend! Don't stop reading yet, I know you're tempted to close this right away because you don't really want to add any more items to your to-do list. Hang with me... We had a good mix of … [Read more...]
How They See You
{Two Things Tuesday Vol. #8} What if you could see yourself how they see you? I know that sounds so cheesy, but this sly post from my husband really got me thinking... He doesn't look at me and see wrinkles or dark undereye circles. I … [Read more...]
Is Your Exercise Working For You?
{Two Things Tuesday Vol. #7} Usually I get these posts done by the time I go to bed on Monday. Yesterday that didn't happen. It was tempting to just say F-it... I'll get back to it next week because who really reads these little posts anyway, … [Read more...]
Two Compelling Reasons to Run and Two Reasons Not to Run
{Two Things Tuesday Vol. #6} I have a confession. I've been running. Don't worry, I haven't lost my mind. I haven't been running much...and definitely not far. The 5K I ran this past weekend was a PR for distance these days. And I started … [Read more...]
Two Times to Be Patient with Yourself
{Two Things Tuesday Vol. #5} Oh, patience. It's something we'd all probably like a little more of. Hell, somedays I wish I had an IV of patience. I can't provide that type of miracle, but I can help you see that there are so many reasons to be … [Read more...]
Why You’re Always Tired
{Two Things Tuesday Vol. #3} Ever wonder why you're always tired? I'm lookin' at you moms. It's the first week of school WAKE UP! I won't be sharing all mom stuff all the time here, but in the spirit of the season I'm giving a shout out to all … [Read more...]
Seasons: Make ‘Em Count {Two Things Tuesday Vol. #2}
So, I started a thing. I decided to do a TWO THINGS TUESDAY post last week and just sent it to my email list. {If you're not on it...get it now so you don't miss a darn thing...} Anyway, I received a lot of positive feedback on last week's two for … [Read more...]
Embrace the Seasons of Life
I recently asked on Facebook if people find it easier to eat well and exercise consistently in the winter or the summer. Yes, I know the definition of 'eating well and exercising consistently' varies significantly from person to person. It's super … [Read more...]
It’s Not Luck, It’s Hard Work
Take a second to think about all the ways you're lucky. By the way, if you're in a crap mood and can't think of one reason you'd ever use #blessed or #lucky in one of your posts, bear with me, sunshine. Some things I know are really truly just … [Read more...]
Pace Yourself
No, not brace yourself... pace yourself. A few weeks ago my husband and I were doing some sprints in an outdoor training session. When we were finished, he mentioned how well I pace myself. At first it sounded kind of like a … [Read more...]
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