I briefly mentioned that my husband designed my current workout program for me when I announced that I signed up for the Hardstyle Kettlebell Workshop (HKC) on September 11 in Connecticut. I gave an example of one of my three workouts in my post … [Read more...]
Mama’s Gonna Be an HKC
In my post last week about exercising after you have a baby I promised I would have a fun goal to share this week as long as I got the okay from my doctor at my 6 week postpartum appointment. I had my appointment on Monday and everything was good! … [Read more...]
