It's summer. You're busy. Heck, I'm busy too (see my recent lack of posting followed by last week's catch-up post). ;-) Does being busy mean you should abandon ship? Skip your workouts and cancel your gym membership for the rest of the summer or … [Read more...]
Life Lately
Whew - it's been a bit of a whirlwind few weeks...okay if we're being honest it's been almost a full month since I posted! Now I should be back to a less, shall we say, 'relaxed' blogging schedule again. Today you're getting a quick recap of my … [Read more...]
Ladies Night at Skill of Strength
This post and my participation in the What’s Beautiful Campaign is sponsored by Under Armour through FitFluential. I received shirts to giveaway to the local ladies who have been kicking butt in the competition. My opinions, goals and excitement are … [Read more...]
Why Not Wednesday
I talk about excuses a lot. I don't like them, but I hear a lot of them, sometimes even from myself. ;-) You probably already know that when it comes to training and taking care of your body, I think it's all about making time, not … [Read more...]
What’s Beautiful: Turkish Get Ups
This post and my participation in the What’s Beautiful Campaign is sponsored by Under Armour through Fitfluential. My opinions and goals are my own. So, as you know if you have been reading my blog, or follow me on Instagram or we are friends on … [Read more...]
My True Fitness Passion
I sparked a little bit of a debate with this Instagram post when we were away over Memorial Day weekend. First thing's first, I'm not here to badmouth what Planet Fitness and other big box gyms are doing. In fact, I've belonged to Planet Fitness … [Read more...]
Ways You’re Wasting Time When You Could Be Training
This post and my participation in the What’s Beautiful Campaign is sponsored by Under Armour through FitFluential. My opinions, goals and real passion for encouraging strength in other women are my own. A lot of you ask what I do for … [Read more...]
Working Out With a Toddler: 4 Ways to Get It Done
Well I accidentally posted yesterday afternoon (instead of scheduling it to go out today) about how using "I don't have time to exercise" needs to stop being your excuse. This week I'm going to share some ideas about how to make moving more and … [Read more...]
You Need to Make Time
Hope you all had a great weekend! Mine was really productive and we did get a chance to finally celebrate our 5 year anniversary a bit. I'm gonna be honest in this post and some of you might not like it or you might like me a little less after … [Read more...]
Balancing It All
Happy Belated Mother's Day to all of you mamas out there! I hope you were able to relax, enjoy some time with your family and maybe even have some alone time this past weekend! My Mother's Day was absolutely perfect beyond expectation. My husband … [Read more...]
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