This post is brought to you by Fitfluential LLC on behalf of Under Armour. I received an Armour39™ Heart Rate Monitor and compensation for this post. Happy 2014! I hope you all had an awesome Christmas and New Years! We are back from a few days … [Read more...]
Holiday Gift Guide: Fitness Must-Haves
How is it that Christmas is basically a week away? I am not finished with my shopping yet, but with the help of Amazon Prime hopefully I will have everything on time. If you're looking for a last minute gift to get that fitness-loving friend or … [Read more...]
It’s Not Easy For Anyone
"I never did anything worth doing by accident, nor did any of my inventions come by accident; they came by work." -Plato Being a health-conscious fitness professional, I hear a lot of the same comments over and over again from friends, family and … [Read more...]
Friday Finds: Jabra Headphones Review
Disclosure: I received a pair of Jabra Sport Wireless headphones from the company. I was not compensated and all opinions are my own. I have been meaning to write this post for a few weeks now and I figured why not use a Friday to share a fun … [Read more...]
Move It Monday: Muscle Ropes Review
The following post is sponsored by FitFluential LLC on behalf of Muscle Ropes. All opinions are my own. Have you ever heard of battle ropes, otherwise known as workout ropes or heavy ropes? My guess is that most of you have actually seen some … [Read more...]
An Active Weekend
Whew...what a busy weekend! Saturday morning we held our grand re-opening at our gym, Skill of Strength. We recently expanded our facility by about 2,500 square feet and so far it has been amazing. It's great to have the extra space for our growing … [Read more...]
Keeping Summer Alive
Everyone seems to be talking about pumpkin spice lattes and pictures of fall candle scents are slowly creeping into my Instagram feed. As much as I too love fall scents and there are a few fall activities I look forward to (apple-picking!!), I'm … [Read more...]
What I’m Loving Wednesday
It's been a crazy pants week over here. In case you missed it, we expanded our gym and training facility by 2,500 square feet. We are now a 6,000 square foot facility and it feels huge. It's been exciting, awesome and exhausting all at the same time. … [Read more...]
The Anniversary I *Almost* Forgot
So I was talking to a great friend, Jolene, the other day and she asked how long it's been since I started training/being a gym owner full-time now. As an unrelated side note, we went to lunch at Life Alive in Lowell (FINALLY) and it was awesome. … [Read more...]
Stick a Fork In You {Overtraining}
Believe me, I get it. You feel like you should be burning every calorie you can when you have the chance, maybe even when you don't have the chance. (Pushups during conference calls, anyone?) You feel guilty all the time because you eat too much, … [Read more...]
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