I love long weekends. In a perfect world there would be 1 or 2 long weekends a month. I think that would be just enough to appreciate the extra day without taking it for granted. :)With the 3-day weekend ahead and nice weather on the docket people … [Read more...]
Interval Momma
Since this past weekend was mother's day, I'll just tell you a bit about my mom…we'll call her Interval Momma. :) We used to go on family vacations and my dad, my sister and I would all want to go running before we started the day. My mom … [Read more...]
Become a Viking!
My husband, Mike, and I spent a week at my parent's condo in Laconia, NH between Christmas and New Years (yes, we are beyond lucky to have a vacation home that we don't pay the mortgage on!). We brought a few Kettlebells and some warm running clothes … [Read more...]
Are you insane?
Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein I can't tell you the number of times that I have seen someone at the gym doing the same routine every morning for weeks on end. Have I ever seen … [Read more...]
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