If we're friends on facebook or twitter, you may already know that I passed my HKC this past weekend! We had a great group of students and an awesome instructor, Dave Whitley, Master RKC! He did a great job of breaking down the … [Read more...]
Babies, Wine and Track Workouts
...and best friends! :) Hope everyone enjoyed the long weekend. We sure did! We had the chance to get away as a family and spend some time with a few of our best friends and their baby boy! It was the first time they got to meet Connor and it was … [Read more...]
Work-ING and Work-OUT Updates
Time is flying. Like really flying. What happened to summer? How did my baby get so big? How is my maternity leave already over? How is this coming weekend Labor Day? My first day back at work after maternity leave went okay. But a normal length … [Read more...]
I Signed Up for the RKC
If you follow my blog you probably read my post a few weeks back announcing that I signed up for the Hardstyle Kettlebell Workshop (HKC) coming up in September. Well, guess what? I'm taking my goal one step further! I bit the bullet and signed up … [Read more...]
Bonking During Workouts
I bonked today. Hit a wall. Crashed. Used up all the fuel in the tank. Get the point? Usually CJ sleeps through the night, but he got up a few times last night so I went into his room to comfort him and get him back to sleep. No big deal at … [Read more...]
Kick Butt Hot Mama
Tuesday was a rough day for my little man. He got his 2 month immunizations and although he did really well at the doctors, a few hours later he wasn't acting like his normal, happy self. It was obvious he just didn't feel good. :( We called the … [Read more...]
Super Strength Program
I briefly mentioned that my husband designed my current workout program for me when I announced that I signed up for the Hardstyle Kettlebell Workshop (HKC) on September 11 in Connecticut. I gave an example of one of my three workouts in my post … [Read more...]
7 LINKS to Start the 8th Month!
I feel like I'm a little late to this game since other bloggers have been posting their 7 links for a few weeks now, but I was excited when Lisa from The Splattered Apron tagged me and I thought it would be interesting to go back through my posts and … [Read more...]
Mama’s Gonna Be an HKC
In my post last week about exercising after you have a baby I promised I would have a fun goal to share this week as long as I got the okay from my doctor at my 6 week postpartum appointment. I had my appointment on Monday and everything was good! … [Read more...]
39 Weeks Pregnancy Workout Video
Hope everyone had a wonderful long weekend!! Still no baby yet and I have been a feeling a combination of awesome and terrible all weekend. Hopefully that means it's almost time. :) We had a great weekend (was it my last weekend before becoming … [Read more...]
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