So we got a package at the gym last week that contained a bunch of smiley face stress balls and several balance pads. My husband immediately assumed that someone hacked our account while I decided it had to be someone playing a joke on us. … [Read more...]
Where the Magic Happens
{Please note: In this post I'm talking about 'emotional eating' that happens once in a great while, not every day or every week or even every month. If you find yourself turning to food to cope with life and/or stress in general, it is probably a … [Read more...]
Friday Finds: Jabra Headphones Review
Disclosure: I received a pair of Jabra Sport Wireless headphones from the company. I was not compensated and all opinions are my own. I have been meaning to write this post for a few weeks now and I figured why not use a Friday to share a fun … [Read more...]
An Active Weekend
Whew...what a busy weekend! Saturday morning we held our grand re-opening at our gym, Skill of Strength. We recently expanded our facility by about 2,500 square feet and so far it has been amazing. It's great to have the extra space for our growing … [Read more...]
Keeping Summer Alive
Everyone seems to be talking about pumpkin spice lattes and pictures of fall candle scents are slowly creeping into my Instagram feed. As much as I too love fall scents and there are a few fall activities I look forward to (apple-picking!!), I'm … [Read more...]
The Anniversary I *Almost* Forgot
So I was talking to a great friend, Jolene, the other day and she asked how long it's been since I started training/being a gym owner full-time now. As an unrelated side note, we went to lunch at Life Alive in Lowell (FINALLY) and it was awesome. … [Read more...]
Stick a Fork In You {Overtraining}
Believe me, I get it. You feel like you should be burning every calorie you can when you have the chance, maybe even when you don't have the chance. (Pushups during conference calls, anyone?) You feel guilty all the time because you eat too much, … [Read more...]
When You Need it Most
It's summer. You're busy. Heck, I'm busy too (see my recent lack of posting followed by last week's catch-up post). ;-) Does being busy mean you should abandon ship? Skip your workouts and cancel your gym membership for the rest of the summer or … [Read more...]
Life Lately
Whew - it's been a bit of a whirlwind few weeks...okay if we're being honest it's been almost a full month since I posted! Now I should be back to a less, shall we say, 'relaxed' blogging schedule again. Today you're getting a quick recap of my … [Read more...]
Two.
Welp. I have a two year old. I just got a little teary-eyed looking at the post I did last year when he turned one. It's time to face it. Connor is no longer a baby. He's a little boy. It blows my mind to look at what a little peanut this guy … [Read more...]
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