I talk about excuses all the time here. You’ve heard them (and probably even used most of them at one time or another). I’m talking about things like I’m too busy, I work too much, I have kids, I’m too tired, I hate running, I hate the gym, I … [Read more...]
Three Nutrition Lessons From Toddlers
So let's just put it out there. Three year olds are tough. When Connor was two he was my buddy. He was pretty easy going and he could communicate quite well. Things felt, dare I say, kind of easy! Then came this little threenager... With all … [Read more...]
Do Something That Scares You
You guys! I am so excited. And scared. I signed up for the first ever Precision Nutrition Level 2 - A Master Class for Fitness Professionals. Sounds a little scary, right? It's a year-long commitment filled with daily learning, feedback, … [Read more...]
Practicing Patience
Thank you for all of your patience lately with my sporadic blogging and malware issues. I'm so excited that my new blog design is finally live and I can get back to my regularly scheduled posts about fitness, nutrition, mindset, motherhood and … [Read more...]
Wine Talk Wednesday
As you may have noticed I took a little bit of time off from blogging. I've still been pretty active on Instagram and I'll be back to writing regularly now since my blog is getting a major makeover. Thanks to Rita, the blog genie, my blog is going to … [Read more...]
Mish Mash Monday
My brain has been busy, and therefore mushy, lately, but I wanted to check in here so today you're getting a mish mash Monday post with some random things that have been on my mind lately! First, if you are subscribed to my blog in a reader you … [Read more...]
Toddler Transitions {Connor’s Big Boy Room}
Disclosure: I received a gift card to minted. from the company. I was not otherwise compensated for this post and all opinions are my own. As promised last week....I am writing a completely un-fitness related post just for fun! When Connor was … [Read more...]
The March Makeover
Let's just put it out there. It's been a long winter in New England and many other places too. I feel like whining about it just like everyone else, but I'm really trying not to! Believe me, I get it. It's a grumpy time of year. Most of us have … [Read more...]
The Friday Five: Valentine’s Day
Happy Valentine's Day! I have finally been bit by the blogging bugg again and I'm really looking forward writing more. To start, today I'm getting back to The Friday Five with a special Valentine's Day edition. Yup, here I go again...talking about … [Read more...]
A Day in the Life of a Business Owner
Let me get right to the point here. If you’re going to run your own business, you absolutely must love what you are doing, because whether you want it to or not, your business will become your life. You’ll wake up in the morning thinking … [Read more...]
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